The method
Forty steps, start to finish. How to section it before the water. How long it really takes to soak coily hair. Why shampoo belongs on your scalp and nowhere else. And the twenty minutes at the end where you have to keep your hands off.
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When it is a doctor, not a book: If your part is getting wider, your hairline is creeping back at the temples or the nape, your edges are thinning, you have a bare patch, your scalp hurts or itches and will not stop, you have pustules or crusting, or hair is coming out in clumps instead of strands — book a board-certified dermatologist, and go now. Traction alopecia and CCCA scar the follicle, and a scarred follicle does not grow hair again.

Sound familiar?
Here is the thing nobody tells you. Your wash day went wrong before you picked up the shampoo.
The hair was damp, not soaked, so the lather fought it. The sections were too big, so everything you freed tangled again. The leave-in went on hair that had already dried while you did the other side.
You cannot buy your way out of that. It is the order, and nobody writes the order down.

What is inside
The whole wash day, in order, in forty steps you can actually follow.
Why this one works
Forty numbered steps. One page each. What you need, how it goes, the numbers, and exactly where people get it wrong.
Five to ten minutes to soak. Two to four to rinse a section. Twenty with your hands off. Real numbers, on the page.
No growth promise. No before-and-after. And a plain list of the signs that mean stop and see a dermatologist.

Forty steps, one page each
No wall of text. Every step is a single page with the timings and the quantities printed on it, so you can follow it with wet hands.
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Inside the file
What you get
The whole wash day in forty numbered steps, one page each, with the timings, the quantities and the mistakes written down.
The Wash Day
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Instant digital download. One-time payment of $10.00, with a 60-day money-back guarantee. Educational material about hair care — not medical or dermatological advice and not a treatment for anything. Nothing here promises growth, length or thickness. Hair loss and scalp disease are a doctor's work.
If the ebook is not what you expected, write within 60 days and you get your money back in full. You keep the file. No form, nothing to return, and you do not have to explain why.

Ten dollars, once
One payment, instant download, and 60 days to get your money back if it is not for you. You keep the file either way.
Yes — give me the whole day — $10.00One-time payment · 60-day money-back guarantee
No, and it says so on page one. Nothing in a bottle or a book changes how fast hair grows. What a routine can change is how much of it breaks off.
It is written for tightly coiled hair. It also tells you straight that 4a/4b/4c charts are shorthand, not science, and teaches you to read your own hair instead.
Three to four hours the first few times. Less once you know the order. There is also a way to split it over two evenings, which is in the book.
Read it, and book a dermatologist. Thinning edges need a doctor, not a book. The Tension Book covers how to protect what is there while you wait for the appointment.
A PDF, 6 × 9 inches. Read it on your phone or print it.
Email within 60 days and you get your money back in full. You keep the file.
Forty steps, timed, from the first section to the first night.
Yes — give me the whole day — only $10.00One-time payment · 60-day money-back guaranteeThis is educational material about washing, detangling, moisturising and styling tightly coiled hair. It is not medical or dermatological advice and it is not a treatment for anything. It does not promise growth, length or thickness. Hair loss and scalp disease are matters for a doctor, not for a book.